Ontario Health Resources & National Hotlines
Table of Contents
- Provincial Wide Resources
- Toronto Resources
- Waterloo Resources
- Kingston Resources
- York University Resources
- National Hotlines
Provincial Wide Resources
Trans Wellness Ontario
- Individual Services
- Counselling, individual case management, peer support
Foria Clinic
Trans Care+
Connex Ontario
Good2Talk
- Phone: 866-925-5454
- Website: good2talk.ca
Sexual Health Ontario
Toronto Resources
Crisis Services
Distress Centre Toronto
- Phone: 416-408-4357 (Available in Mandarin)
- Website: dcogt.com/multilingual-distress-lines
Toronto Community Crisis Service
- Phone: 211
- Community-based Crisis Support
Gerstein Crisis Centre
- Phone: 416-929-5200
- 24-hour community-based crisis services for adults 16+
University of Toronto
Mental Health & Gender Affirming Care
Additional Services
- Sexual Education Centre
- Health & Wellness Sexual Health Services
- Eating Disorder Support
- Substance Use & Harm Reduction
- Accessibility Services
- Multi-faith Centre
- LGBTOUT Drop-in Centre
Toronto Citywide Resources
Mental Health Services
Friends of Ruby
- Phone: 416-359-0237
- Mental Health and Wellness Support
- Drop-in Youth Centre available
Stella's Place
Planned Parenthood Toronto
- Phone: 416-961-0113 (ages 13-29)
- Counselling Services
Parkdale Queen West Community Health Centre
Gender Affirming Care
Sherbourne Health
- Phone: 416-324-4180
- Trans Health Care Services
Planned Parenthood Toronto
- Phone: 416-961-0113 (ages 13-29)
- Gender Affirming Care
Sexual Health & Harm Reduction
Hassle-Free Clinic
Parkdale Queen West CHC
Immigration & Settlement
The 519
Rainbow Railroad
Additional Services
Legal Services: The 519 Legal Clinic
Support Groups: The 519 Recovery Support Groups
Resource Directories:
Waterloo Resources
Crisis Services
Here 24/7
- Phone: 844-437-3247
- Website: here247.ca
Integrated Crisis Centre
University of Waterloo
Mental Health Services
Counselling Services
- Phone: 519-888-4096
- Book an Appointment
- Crisis appointments available
- Specialized counsellors for 2SLGBTQIA+
WUSA Mates
Support Groups
- Wellness Programs
- Groups for trans wellness, neurodiversity, safer living skills
Additional Services
Gender Affirming Care
- Phone: 519-888-4096
- Student Medical Clinic
Sexual Violence Prevention Office
Campus Wellness Centre
- Primary Care Services
- Sexual health intake and eating disorder counselling referrals
Glow Centre
Immigration & Legal Services
Waterloo Citywide Resources
Mental Health Services
OK2BME
- Phone: 519-743-6333
- Intake Services
Camino Wellbeing
Porchlight Counselling
- Phone: 519-621-5090
- Addiction Services
Gender Affirming Care
SHORE Centre
Additional Resources
Kingston Resources
Crisis Services
Telephone Aid Line Kingston
- Phone: 613-544-1771
- Website: telephoneaidlinekingston.com
Crisis Line
- Local: 613-544-4229
- Toll Free: 866-616-6005
- Website: amhs-kfla.ca
Queen's University
Mental Health Services
Yellow House QTBIPOC Counselling
Student Wellness Counselling
- Phone: 613-533-2506
- Book an Appointment
Therapy Groups
- Group Programs
- Includes gender diverse, grief & loss, neurodivergent support groups
Additional Services
Gender Affirming Care
Sexual Health Resources
Substance Use & Harm Reduction
Queen's Law Clinic
Yellow House
Kingston Citywide Resources
Mental Health Services
- Trans Wellness Ontario
Gender Affirming Care
OPIRG Kingston
Transgender Health Program
Additional Services
Sexual Health & Harm Reduction
Immigration & Settlement
Resource Directories
York University Resources
Mental Health Services
- Counselling Services
Primary Care Services
Sexual Health & Support
- The Centre for Sexual Violence Response
LGBTQ+ Resources
Trans, Bisexual, Lesbian, Gay, Asexual at York
- Website: tbl.gay
York Centre for Women and Trans People
For more wellness resources, visit York Well-being Resources
National Hotlines
Multilingual Support
Mental Health Mutual-Aid Hub (Mandarin)
- Phone: 289-800-8818
- Website: mhmh.ca
Asian LifeNet 24-hour Hotline (Mandarin)
- Phone: 877-990-8585
- Website: liveanotherday.org
Empower Me
- Phone: 833-628-5589
- Mental health & wellness services for student community
Specialized Support Lines
DrugRehab
- Phone: 855-520-2898
- Treatment Information
NEDIC (National Eating Disorder Information Centre)
- Toll Free: 866-633-4220
- Toronto: 416-340-4156
- Online Chat Support
Interligne LGBTQ2+ Support
- Phone: 888-505-1010
- 24/7 Online Chat
Trans Lifeline
- Phone: 877-330-6366
- Resource Directory
The Fireside Project
- Phone: 623-473-7433
- Psychedelic Support Line
Thrive Lifeline
- Text "THRIVE" to 313-662-8209
- Support for Marginalized Communities
Peer Support Services
Wildflower Alliance
- Phone: 888-407-4515
- Peer Support Line
- Peer-led support for psychiatric diagnosis, trauma, addiction
Kiva Centers
- Online Support Group Meetings
- Peer-led support for trauma, emotional distress, substance use